Coaching is giving. This is the one hour each week where someone holds space for you — a free live session of breathwork, voice and music, so you can drop out of your head and arrive back in your body before you hold anyone else’s.
It started as a private ritual for the founding team of EvolveWell. Before the hard conversations and the big builds, we’d gather on Zoom and simply breathe together — a way to stay human while making something ambitious. It quietly became the part of the week we protected most.
So we opened the doors. Your guide is Alex King-Harris — coach, breathwork facilitator and musician, and an EvolveWell co-founder — holding the space as Rara Avis Journeys: breath, sound and presence, every week.
Nothing to prepare and no experience needed. Camera on or off — come exactly as you are and let yourself be guided.
A gentle, embodied practice — conscious breathing, sound and live music — to move you out of your head and home to your body.
You spend your days holding everyone else’s weight. This is an hour where you set it down, and someone holds space for you.